Lettuce Wraps

Lettuce Wraps

Yields1 Serving
 1 lb Ground Chicken Breast
 ½ Medium Onion, minced
 Salt and Pepper, a dash of each
 2 Cloves of Garlic, minced
 1 Inch Knob Fresh Ginger, peeled and minced
 1 tbsp Seasame Oil
 2 ½ tbsp Tamari, gluten free Soy Sauce
 ½ tbsp Water
 1 tbsp Natural Peanut Butter
 ½ tbsp Honey
 4 tsp Rice Vinegar
 2 tsp Chili Garlic Sauce or Chili Oil
 Dash of Fresh Pepper
 3 Green Onions, chopped
 ½ 8oz Can Sliced Water Chesnuts, drained and chopped
 10 large Outer Lettuce leavs, rinsed and patted dry
1

Heat a large, non-stick skillet on high

2

Add chicken, onion, salt & pepper, and cook until chicken is nearly done, stirring often to break up the meat

3

Add in minced garlic and ginger, and continue cooking until chicken is no longer pink

4

Meanwhile, in a microwave safe bowl, combine sesame oil, soy sauce, water, peanut butter, honey, rice vinegar, chili garlic sauce and pepper

5

Microwave for 20 seconds, then stir until smooth

6

Add into the skillet and stir to combine

7

Add green onion and water chestnuts into the skillet then cook for 1-2 minutes until the onions are soft and the water chestnuts are heated through

8

Serve with cold lettuce leaves

Ingredients

 1 lb Ground Chicken Breast
 ½ Medium Onion, minced
 Salt and Pepper, a dash of each
 2 Cloves of Garlic, minced
 1 Inch Knob Fresh Ginger, peeled and minced
 1 tbsp Seasame Oil
 2 ½ tbsp Tamari, gluten free Soy Sauce
 ½ tbsp Water
 1 tbsp Natural Peanut Butter
 ½ tbsp Honey
 4 tsp Rice Vinegar
 2 tsp Chili Garlic Sauce or Chili Oil
 Dash of Fresh Pepper
 3 Green Onions, chopped
 ½ 8oz Can Sliced Water Chesnuts, drained and chopped
 10 large Outer Lettuce leavs, rinsed and patted dry

Directions

1

Heat a large, non-stick skillet on high

2

Add chicken, onion, salt & pepper, and cook until chicken is nearly done, stirring often to break up the meat

3

Add in minced garlic and ginger, and continue cooking until chicken is no longer pink

4

Meanwhile, in a microwave safe bowl, combine sesame oil, soy sauce, water, peanut butter, honey, rice vinegar, chili garlic sauce and pepper

5

Microwave for 20 seconds, then stir until smooth

6

Add into the skillet and stir to combine

7

Add green onion and water chestnuts into the skillet then cook for 1-2 minutes until the onions are soft and the water chestnuts are heated through

8

Serve with cold lettuce leaves

Notes

Lettuce Wraps

Leave a Reply