1 cup Almond Meal
2 Garlic Cloves
½ cup Flat Leaf Parsley
1 cup Homemade Ketchup
2 tsp Pepper
2 ½ lbs Ground Beef
2 Celery Stalks
1 cup Spinich Leaves
3 tsp Dry Mustard
1 Medium Onion
2 Carrots
1 Large Egg
1 tbsp Course Salt
1
Heat oven to 375 degrees
2
Place almond meal in a bowl with the ground beef and mix well
3
Place onions, garlic, celery, carrots, parsley, and spinach in a food processor and pulse until fine
4
Add to the meat mixture using hands, mix well
5
Mix ketchup, dry mustard, salt, and pepper. Add half to the meat mixture mix well
6
Add egg and mix well
7
Place in a loaf pan
8
Spread the rest of the ketchup mixture on top of the loaf
9
Cook about 90 minutes
Ingredients
1 cup Almond Meal
2 Garlic Cloves
½ cup Flat Leaf Parsley
1 cup Homemade Ketchup
2 tsp Pepper
2 ½ lbs Ground Beef
2 Celery Stalks
1 cup Spinich Leaves
3 tsp Dry Mustard
1 Medium Onion
2 Carrots
1 Large Egg
1 tbsp Course Salt