Breakfast Hash

Breakfast Hash

Yields1 Serving
 2 lbs Hamburger
 2 lbs Sausage
 1 Onion Diced
 2 tsp Garlic Minced
 Salt to Taste
 Pepper to Taste
Misc veggies and fruit
 2 Zucchini
 4 cups Kale, chopped and big veins removed
 1 Apple Diced
 1 Sweet Potato Diced
 1 Bell Peper Diced
 Seasonings to go with the veggies
1

In a very large skillet or pan, brown the meat and add the onions and garlic

2

Season with salt and pepper

3

Add in the veggies and/ or fruit you would like to add. We normally do veggies one week then apples and sweet potatoes the next week. I always throw in some kale, cause it is just good for you!

4

Drain out the grease and store in Tupperware

5

Then in the morning reheat on the stove and add an egg or two per person to make a nice scramble

Ingredients

 2 lbs Hamburger
 2 lbs Sausage
 1 Onion Diced
 2 tsp Garlic Minced
 Salt to Taste
 Pepper to Taste
Misc veggies and fruit
 2 Zucchini
 4 cups Kale, chopped and big veins removed
 1 Apple Diced
 1 Sweet Potato Diced
 1 Bell Peper Diced
 Seasonings to go with the veggies

Directions

1

In a very large skillet or pan, brown the meat and add the onions and garlic

2

Season with salt and pepper

3

Add in the veggies and/ or fruit you would like to add. We normally do veggies one week then apples and sweet potatoes the next week. I always throw in some kale, cause it is just good for you!

4

Drain out the grease and store in Tupperware

5

Then in the morning reheat on the stove and add an egg or two per person to make a nice scramble

Notes

Breakfast Hash

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